January is national Thyroid Awareness Month and rightly so. It is estimated that of the 20 million Americans who have some form of...

Cranberries are one of the few fruits that are native to North America. They do not travel from far foreign lands to our supermarkets.

Some days are meant for cuddling into a cozy blanket with fuzzy socks, a classic movie and a warm cup of cocoa.

Have you ever reached for one of your favorite recipes and find yourself shocked with the ingredients?

Do you or someone you know have frequent heartburn? It may take more than avoiding tomatoes and taking TUMS to solve the problem!