Sep 14, 20204 minSeed Cycling: Is It Necessary?Have you ever heard of seed cycling? Ironically, it does not involve gardening or riding a bike but instead has to do with hormones.
Aug 24, 20204 minWhat is PCOS + What Can You Do About it?Did you know, it is estimated that 1 in every 10 women are living with polycystic ovary syndrome (PCOS) and it is believed 50% of those wome