It All Starts at the Roots In “Your Thyroid — From a Functional Perspective: Part 1” we talked all about the thyroid gland — what it is,...

The past year, for many of us, interrupted our daily routines, challenged our expectations, and forced us to find ways to adapt, all...

January is national Thyroid Awareness Month and rightly so. It is estimated that of the 20 million Americans who have some form of...

Cranberries are one of the few fruits that are native to North America. They do not travel from far foreign lands to our supermarkets.

Some days are meant for cuddling into a cozy blanket with fuzzy socks, a classic movie and a warm cup of cocoa.