Have you ever heard of the vagus nerve? The vagus nerve is also known as the tenth cranial nerve or the wandering nerve, and it is the...

Fall is in full swing, which means that the holidays are right around the corner. With holiday gatherings in sight, this is the most...

We’ve all likely experienced bloating at some point in our lives. Maybe you’ve experienced bloating, but haven’t recognized it as...

If you’re at all familiar with the conventional healthcare system, you know that there’s a lot of emphasis put on doctors and...

All parts of the Brussels sprout plant are edible and they can be consumed pretty much in any form: baked, grilled, boiled, steamed, or...